If you’re reading this post then you are already doing the right thing by wanting to educate yourself about ALL aspects of labor and birth. Part of this research should involve learning how to prevent vaginal tearing. According to Parents.com a whopping 95% of first time moms experience some degree of tearing during birth? What if I also told you that there are measures you can take to lower these odds significantly? Do I have your attention now? I truly believe that moms-to-be are not ... VIEW POST
5 Ways to Prevent Vaginal Tearing
10 Things to Have in Your Postpartum Care Kit
Congratulations on the biggest weight loss day of your life! You have successfully brought another life into this world, and while I know the flood of emotions you must be feeling at this moment, it’s time to get real honest about your postpartum journey the first few weeks. With ALL of my pregnancy and baby research that I did, and trust me it was a lot, I found it shocking that there really wasn’t that much information out there about how to take care of yourself after baby arrived. I am not ... VIEW POST
