I realize when you’re a new mom that the last thing on your mind should be your body image. After all, that body did just successfully grow another human being. Granted you will be so tired your first week home. Especially as you get used to your new life with baby. However, after a few weeks you can’t help but think will my body ever be back to normal? I’m here to tell you mommas that YES IT WILL! The dirty truth is that 100% of women experience some form of diastasis recti after pregnancy. ... VIEW POST
Diastasis Recti: AKA The Mom Pooch
10 Things to Have in Your Postpartum Care Kit
Congratulations on the biggest weight loss day of your life! You have successfully brought another life into this world, and while I know the flood of emotions you must be feeling at this moment, it’s time to get real honest about your postpartum journey the first few weeks. With ALL of my pregnancy and baby research that I did, and trust me it was a lot, I found it shocking that there really wasn’t that much information out there about how to take care of yourself after baby arrived. I am not ... VIEW POST
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